Return To Rhythm Video Course (bundle option)

USD$ 6.00USD$ 17.00

Feeling disconnected, uninspired and easily frazzled? In this video course I will help you to reconnect with the basic rhythms of your home – Eat, Sleep & Play. By the end of the video, you will have gained more clarity about what you want to shift and have a plan written down and ready to follow!


Product Description

You will be sent a link to the Video Course to your inbox after purchase.

Throughout the 40 minutes, we’ll look in detail at:

  • How to create a family rhythm that is in line with your family values
  • The importance of strong mealtime, sleeptime and playtime rhythms, especially for children ages 7 and under  
  • How to create daily rituals and habits centered around these three main areas
There will also be time for YOU to journal, reflect and set clear intentions so that you leave the course with a plan and the tools to help you bring it to life!

You can also purchase the Return to Rhythm eGuide along with the course at a discounted price. Read more about the eGuide here


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