Making Exceptions to the Rule

Parents today are constantly being bombarded with articles and lectures about sleep, food, education, child psychology and development. Our children’s teachers have an opinion. Our mothers have an opinion. Our mother-in-laws have an opinion. Our friends have an opinion. Our neighbour’s brother’s doctor has an opinion. I admit, I share opinions all the time right here!

And along with the barrage of rights and wrongs, each one of these well-meaners also has an opinion about when “exceptions to the rule” are appropriate. Some examples of making exceptions to the rule are:

  • limiting your children’s screentime, without alienating them from society’s realities
  • offering your children whole foods but letting them eat the cake at their friend’s birthday party
  • getting them to bed by 7pm without being so strict as to limit family dinners, community gatherings or celebrations
  • insisting they wear warm clothes appropriate for the weather while at the same time respecting and encouraging their bodily autonomy
  • … you fill in the blanks!

It can be overwhelming as a mother just trying to mentally hold these juxtaposed ideas and opinions nevermind trying to live them in balance.

My children attend a school where parents and teachers are often on the same page and yet, even within these circles great contradictions arise. I’be seen very well meaning teachers speak about the importance of daytime sleeps emphasizing that the ideal time for naps as no later than 12 noon, yet the program being led ends at noon. In other instances I have observed Kindergarten teachers who strongly encourage lights out by 7 or 7:30pm consistently for early childhood and yet the class BBQ is arranges to start at 6 and end at 7:30pm (with the good intention of being inclusive to parents who work during the day).

This is in no way an attack on the teachers. As human beings we all try to strike a balance between ideals and reality.

But because of the overload of information we parents experience it’s increasingly harder to hear our own inner voice.

It is important for our children that we feel empowered enough to stand in our own truths and to honour what is really needed in any situation. Our children are under our guidance and we have the unique privilege of being able to truly tap into what they need at any given moment.

  • If they’ve had a big week and we know a Sunday dinner with extended family is going to be too much, it’s Okay to say “No, thank you. Next time.”
  • If they’re overtired and over-scheduled courteously RSVP to the third birthday party invite in a row with a, “No thank you. Next time.”
  • If you know Grandma and Grandpa often offer treats when they visit but you also know your child has had enough sugar that day, set the boundary with Grandparents before they arrive

Don’t allow the good intentions and pulls from the outside world to spin you round and round. Don’t allow outside exceptions to the rule to always be your exceptions to the rule.

Remain open and receptive and then…

Connect with your values.

Connect with what your children likely need developmentally.

Connect with what your children need as unique individuals.

And make a decision that is right for you, your family and your child in that moment.

These are the rules I will not make exceptions for.


If you liked this post you can read more about the push and pull of mothering in my post The Parenting Middleway as well as For a Slow Summer Together, Say No.

Meagan Wilson

Meagan Wilson

Meagan Wilson is the founder of Whole Family Rhythms, the place to come for inspiration and resources about conscious parenting connecting you to the earth, the seasons and your own unique family values. Meagan earned her Bachelor of Arts from McGill University and taught TESOL to young children in South Korea and Australia for 5 years. In 2012 she completed the Foundations of Steiner Education and Anthroposophy at the Sydney Steiner College. In 2017, under the direction of Kim John Payne, she received her certification as a simplicity parenting family life coach.Meagan is the mother to four children. After ten years of living in Australia they now live in the Canadian countryside outside of Toronto. You can find her @wholefamilyrhythms on Instagram and view her wide range of nature-inspired early childhood curriculum at
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